Recipes

Fruit blast smoothie

Fruit blast smoothie

  • Category:Quench your thirst

Ingredients

4 Ripe Bananas
1 litre of Juice, Apple is preferred
400g Frozen Berries eg. Raspberries or Fruits of the Forest
Honey to sweeten

Method

1. Place all the ingredients in a tall container and puree with a stick blender or use a food processor until smooth.

2. Pass through a conical strainer to remove the seeds from the fruit

Note: To make a yoghurt-based Smoothie, supplement half the juice with yoghurt adding a little more juice to correct the consistency if needed.
 
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